How to Apply for CVAP Counselling (BC Victims Support Guide) If you’ve experienced a violent crime in British Columbia, the Crime Victim Assistance Program (CVAP) can help cover the cost... View Article
Feeling Overwhelmed, Anxious, or Low in Kelowna? Start Here Many people in Kelowna and the Okanagan feel overwhelmed, anxious, or low at different points in life. Some feel stuck... View Article
Stress from Life Transitions in Kelowna: How to Cope with Change Life transitions can feel exciting, but they can also feel stressful. In Kelowna and across the Okanagan, many people face... View Article
Mental Health During Wildfire Season in BC: A Guide for Kelowna and the Okanagan Wildfire season in BC can be stressful, unpredictable, and overwhelming. In Kelowna and across the Okanagan, many people feel anxious,... View Article
Anxiety in Kelowna: Why It Happens and How to Feel More Grounded Many people in Kelowna and the Okanagan live with anxiety every day. Some feel constant worry. Others feel tension in... View Article
Depression and Emotional Numbness in the Okanagan: A Gentle Guide Many people in Kelowna and the Okanagan live with depression or emotional numbness. Some feel deep sadness. Others feel nothing... View Article
Mental Health in the Okanagan: A Complete Guide for Kelowna and BC Residents Mental health concerns have grown across the Okanagan in recent years. People in Kelowna, West Kelowna, and the surrounding region... View Article
How Much Does Couples Counselling Cost in Kelowna? How Much Does Couples Counselling Cost in Kelowna? Understanding the Cost of Couples Counselling in Kelowna If you’re considering couples... View Article
Relationship Tension in Kelowna: Why It Happens and How Counselling Helps Many couples and individuals in Kelowna and the Okanagan struggle with relationship tension. It may show up as small arguments,... View Article
Nervous System Overwhelm: A Gentle Guide for People in the Okanagan Many people in Kelowna and the Okanagan feel overwhelmed and tense but can’t explain why. Their hearts race. Their minds... View Article
