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Agoraphobia: When Fear Makes It Hard to Leave Home

Leaving the house can feel simple for most people. But when you live with agoraphobia, something as ordinary as going... View Article

If you often worry that someone you love will leave, you may be familiar with the feeling of anxious attachment.... View Article

A wildfire evacuation can affect a relationship long after you return home. Your partner may seem different. They may be... View Article

Going home is supposed to feel good. After a wildfire evacuation, it can feel complicated. You may feel relieved to... View Article

Few things create uncertainty like waiting to find out whether you need to leave your home. During wildfire season, an... View Article

Wildfire season can change the feeling of a community almost overnight. One day, you’re going about your normal routine. The... View Article

You show up when other people are having the worst day of their lives. You stay calm when others panic.... View Article

Every summer, people across Kelowna, West Kelowna, Vernon, and the Okanagan keep an eye on wildfire updates. For many older... View Article

For many people in the Okanagan, wildfire season brings more than smoky skies. It brings uncertainty. Every new smoke plume,... View Article

If you’ve been thinking about starting counselling, you might be wondering whether you need a referral from your family doctor... View Article