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Understanding Derealization: Navigating the Unsettling World of Disconnected Perception By Christina Fenske Introduction Derealization is a fascinating and bewildering phenomenon that affects [...]

Intergenerational Trauma After years of research, a predisposition to the onset of mental health disorders may be orientated to the trauma endured within a family’s generations. In other words, [...]

Neurogenic Tremors By Christine Ferch Neurogenic Tremors Ever find yourself shaking after you have endured something stressful or a traumatic event? This is a normal response provided by our [...]

5 Types of Trauma By Christine Ferch What is trauma? Trauma is any situation a person endures where the stress is so overwhelming, they experience an inability to cope and integrate all the [...]

Fight, Flight or Freeze Response and Trauma By Christine Ferch We have this fantastic system within our body which assists in our response to threatening or stressful situations. Our response to [...]