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Orchard Valley Counselling Services
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For The Growing Needs of Our Community For The Growing Needs of Our Community For The Growing Needs of Our Community For The Growing Needs of Our Community
  • About
    • About Us
      • Our Team
      • Fees for Services
      • Articles
      • Frequently Asked Questions
        • Donate
        • We’re Hiring!
        • Blog
        • Self-Help Book List
        • Coping During Covid-19
    • FAQ
      • Your First Session
        • Need Help Now
      • Counselling Fees
        • Individual Counselling Fees
        • Couples Counselling Fees
        • Senior or Student Counselling Fees
        • Subsidized Counselling Fees
    • Articles
  • Counsellors
    • Ihab
    • Erica
    • Christina
    • Matthew
    • Ryan
    • Sam
    • Marina “Virtual Assistant”
  • Services
    • Individual Counselling
      • Online Therapy
        • Online Clinical Counselling Available In Okanagan
      • Telephone Counselling Sessions
      • Child and Youth Counselling Services in Kelowna – What You Need To Know
      • EMDR
        • EMDR (Eye Movement, Desensitization and Reprocessing)
    • Couples Counselling
    • Central Okanagan Groups
    • Mental Health Benefits – First Nations Health Authority
    • ICBC
      • Psychological Injury After A Motor Vehicle Accident
        • Emotional and Psychological Injury After A Motor Vehicle Accident
    • EMDR (Eye Movement, Desensitization and Reprocessing)
    • Extended Health Coverage
    • Crime Victim Assistance Program (CVAP)
    • Employee Assistance Programs
    • Senior Counselling Services
    • Anxiety Treatment
    • Pet Loss & Grief
    • Subsidized Counselling
  • Locations
    • West Kelowna Professional Counselling
      • West Kelowna Counselling
    • Kelowna Professional Counselling Services
      • Leon Avenue Office in Kelowna
    • Peachland and Summerland Counselling
  • Contact Us

Archives

Tag Archives for: "relief from anxiety"
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By Christina Fenske
In Mental Health - Anxiety
Posted January 27, 2018

13 Tips To Reduce Worry

Here are 13 Tips To Reduce Worry Learn more about how to reduce your worry with these easy to read tips, that can help improve your quality of life. Recognize that worrying doesn’t change [...]

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