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Orchard Valley Counselling Services
November 15, 2024 1-877-215-7759 admin@ovcs.ca
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For The Growing Needs of Our Community For The Growing Needs of Our Community For The Growing Needs of Our Community For The Growing Needs of Our Community
  • About
    • About Us
      • Our Team
      • Fees for Services
      • Articles
      • Frequently Asked Questions
        • Donate
        • We’re Hiring!
        • Blog
        • Self-Help Book List
        • Coping During Covid-19
    • FAQ
      • Your First Session
        • Need Help Now
      • Counselling Fees
        • Individual Counselling Fees
        • Couples Counselling Fees
        • Senior or Student Counselling Fees
        • Subsidized Counselling Fees
    • Articles
  • Counsellors
    • Ihab
    • Erica
    • Christina
    • Matthew
    • Ryan
    • Sam
    • Marina “Virtual Assistant”
  • Services
    • Individual Counselling
      • Online Therapy
        • Online Clinical Counselling Available In Okanagan
      • Telephone Counselling Sessions
      • Child and Youth Counselling Services in Kelowna – What You Need To Know
      • EMDR
        • EMDR (Eye Movement, Desensitization and Reprocessing)
    • Couples Counselling
    • Central Okanagan Groups
    • Mental Health Benefits – First Nations Health Authority
    • ICBC
      • Psychological Injury After A Motor Vehicle Accident
        • Emotional and Psychological Injury After A Motor Vehicle Accident
    • EMDR (Eye Movement, Desensitization and Reprocessing)
    • Extended Health Coverage
    • Crime Victim Assistance Program (CVAP)
    • Employee Assistance Programs
    • Senior Counselling Services
    • Anxiety Treatment
    • Pet Loss & Grief
    • Subsidized Counselling
  • Locations
    • West Kelowna Professional Counselling
      • West Kelowna Counselling
    • Kelowna Professional Counselling Services
      • Leon Avenue Office in Kelowna
    • Peachland and Summerland Counselling
  • Contact Us

Archives

Tag Archives for: "Applying Mindfulness-Based Cognitive Therapy to Treatment"
 16 Cognitive Distortions
 0
By Christina Fenske
In For Depression, Self Help Tools
Posted June 20, 2020

16 Cognitive Distortions

16 Cognitive Distortions By Christine Ferch Cognitive distortions are biased perspectives we have on ourselves and the world around us, and they are irrational thoughts and beliefs which we [...]

READ MORE
 Applying Mindfulness-Based Cognitive Therapy to Treatment
 0
By Christina Fenske
In For Depression, Mental Health - Anxiety
Posted May 31, 2020

Applying Mindfulness-Based Cognitive Therapy to Treatment

Applying Mindfulness-Based Cognitive Therapy to Treatment Here is a recommended YouTube video by our counsellor Christine Ferch. Applying mindfulness-based cognitive therapy to treatment when [...]

READ MORE
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