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Generalized Anxiety Disorder or (GAD) Generalized Anxiety Disorder: When Worry Gets Out of Control What Is GAD? Occasional anxiety is a normal part of life. You might worry about things like [...]

Common symptoms of anxiety are: Physical Symptoms: restlessness, difficulty sitting still feeling easily fatigued or physically weak muscle tension especially neck and shoulders and [...]

Anxiety is becoming more prevalent in our modern day society. According to the Anxiety Disorders Association of Canada, “the 12 month prevalence for any anxiety disorder is over 12% and one in [...]