Mindfulness Practice Kelowna
By Christine Ferch Mindfulness By Christine Ferch In times of crisis like the pandemic we are currently facing, we need to be mindful of our thoughts and emotions which may guide our behaviours. [...]
Nourish Your Mind And Body
Nourishing Your Mind and Body For Life Nourishing Yourself Is A Necessity, Not A Luxury Maintaining a daily dose of self-care or self-nourishment means nourishing your mind and body by getting [...]
Questions About Counselling In Kelowna and Area?
Frequently Asked Questions About Counselling In Kelowna and Area? Who is Counselling For? During the normal course of life, individuals, and couples may experience some challenges, or crisis in [...]
