By Christina Fenske Posted March 25, 2019 In Self Care Sunday2019-03-252019-03-25https://www.orchardvalleycounselling.ca/wp-content/uploads/2019/04/ovcslogo-col.pngOrchard Valley Counselling Serviceshttps://www.orchardvalleycounselling.ca/wp-content/uploads/2019/04/ovcslogo-col.png200px200px Share on FacebookTweetFollow us Recent PostsNavigating Avoidance Coping: Meaning, Effectiveness, and Best PracticesBreaking Free: Understanding Enmeshment and Its Toll on Personal IdentityEffective Communication: The Foundation of Lasting LoveDiscover the Path to Emotional Liberation: How to Heal Enmeshment with a Deceased Family Member and Reclaim Your Independence