OUr Services

At Orchard Valley Counselling Services, we offer Holistic Counselling Services designed to nurture the mind, body, and spirit. Our compassionate and experienced counselors utilize a blend of traditional and alternative therapeutic approaches to address emotional, psychological, and physical well-being. By focusing on personal growth, healing, and self-awareness, we guide clients on their journey to balance and inner peace. Whether you’re seeking support for stress, anxiety, relationship challenges, or life transitions, our holistic services provide a comprehensive and personalized approach to healing.

Initial Consultation

🌿 Free 20-Minute Initial Consultation 🌿

At Orchard Valley Counselling Services in the Central Okanagan, we believe that finding the right counsellor is an important first step in your healing journey. That’s why we offer a free 20-minute initial consultation by phone – a no-pressure opportunity to meet us and explore how we can support you.

📞 What to Expect During the Consultation:

Meet & Greet: This is a relaxed, informal chat where we get to know you and your unique needs. It's the perfect opportunity to ask any questions you may have about the counselling process, our approach, and how we can help you achieve your goals.
Clarify Your Needs: We’ll take the time to understand your current challenges, whether you're seeking support for mental health, relationship issues, or personal growth.
Feel Comfortable: Building a trusting relationship with your counsellor is key. The consultation allows you to gauge whether we’re a good fit for you and if you feel comfortable moving forward with our services.

🌱 Why is this Consultation Beneficial?

No Commitment: It’s a free, no-obligation opportunity to learn more about our services and decide if counselling is right for you.
Tailored Support: We’ll discuss your specific goals and provide insight into how our approach can best meet your needs.
Peace of Mind: Feeling comfortable and confident in your choice of counsellor is essential for a successful therapeutic journey. This consultation helps ensure you’re making an informed decision.

If you’re ready to take the first step toward a healthier, more balanced life, schedule your free 20-minute consultation today. Let us support you on your path to healing.

individual counselling

🌿 Unlock Your Full Potential with Individual Counselling 🌿

At Orchard Valley Counselling Services in the Central Okanagan, we offer individual counselling that’s tailored to help you thrive both personally and professionally.

🌟 Why choose individual counselling?

Manage Stress & Burnout: Learn powerful techniques to cope with the pressures of your fast-paced career.
Boost Creativity & Clarity: Unlock your creative potential by working through personal challenges that may be blocking your innovation.
Achieve Personal Growth: Build a strong foundation for self-awareness and emotional balance, empowering you to reach your career goals with confidence.

Take the step toward a healthier, more focused you. Experience the transformative benefits of individual counselling at Orchard Valley and let us guide you on a path to balance, clarity, and success. 💫

Ready to invest in yourself? Contact us today!

Couples & Family Counselling

🌿 Strengthen Your Relationships with Couples & Family Counselling 🌿

At Orchard Valley Counselling Services in the Central Okanagan, we understand the importance of healthy, supportive relationships. Whether you're navigating relationship challenges, communication barriers, or family dynamics, our couples counselling and family counselling services are designed to help you reconnect, grow, and heal together.

💑 Benefits of Couples Counselling

Improved Communication: Learn to communicate more effectively, fostering deeper understanding and empathy between partners.
Conflict Resolution: Gain practical tools to navigate disagreements and find constructive solutions.
Strengthened Bond: Reignite emotional intimacy and build a stronger, more supportive relationship foundation.

👨‍👩‍👧‍👦 Benefits of Family Counselling

Better Family Dynamics: Address family issues in a safe space, improving overall harmony and connection.
Enhanced Emotional Support: Learn how to provide the right support for each family member’s needs, promoting healthier emotional growth.
Conflict Management: Equip your family with tools to resolve conflicts in a healthy, respectful way.

Whether you're facing challenges in your romantic relationship or striving to improve family dynamics, our experienced counsellors are here to help guide you toward stronger, healthier connections.

Ready to take the first step? Reach out to us today for couples counselling or family counselling in the Central Okanagan and start building a happier, more connected future.

Online Counselling

🌿 Free 20-Minute Online Consultation | Orchard Valley Counselling Services 🌿

At Orchard Valley Counselling Services, we understand that healing begins where you feel most comfortable. That’s why we now offer secure online counseling to complement our in-person services, making support accessible wherever you are in the Central Okanagan—or beyond. Start your journey with a free 20-minute consultation by phone or video—a relaxed, no-obligation opportunity to connect, ask questions, and discover how we can help you thrive.

💻 Why Choose Online Counseling?

Comfort of Home: Engage in therapy from your safe, private space.
Flexible & Convenient: Skip the commute and choose times that fit your schedule.
Personalized Care: Experience the same compassionate, client-centered approach as in-person sessions.

Whether you’re navigating anxiety, life transitions, relationships, or seeking personal growth, we’re here to listen and guide.

✨ Take the First Step from Home:
Schedule your free 20-minute consultation today and begin your path toward healing, balance, and resilience. At Orchard Valley, your well-being is just a click away.

Serving the Central Okanagan and beyond with accessible, heartfelt care.

Let’s grow through life’s challenges, together. 🌱

Call: 236.361.0043 or Email: Admin@ovcs.ca

Child and youth Counselling

🌱 Child & Youth Counseling | Free 20-Min Consultation | Orchard Valley Counselling 🌱

At Orchard Valley Counselling Services, we specialize in creating a safe, nurturing space for children, teens, and young adults to explore their emotions, build resilience, and grow. Whether online or in person, our free 20-minute consultation offers a gentle, no-pressure introduction to therapy—for both your child and you as a parent or caregiver.

👧🧒 Why Choose Us for Your Child or Teen?

Child-Centered Approach: Therapists trained in child development, play therapy, and youth-specific techniques.
Safe & Welcoming: Sessions designed to feel playful, creative, and judgment-free for young minds.
Parent Collaboration: We work with families to support growth at home, school, and beyond.
Flexible Modalities: Choose online video sessions or in-person visits in the Central Okanagan.

Common Concerns We Support:
🌻 Anxiety, school stress, or social challenges
🌻 Emotional regulation & self-esteem
🌻 Coping with family changes, grief, or trauma
🌻 Navigating friendships, bullying, or identity

✨ Start Building Brighter Tomorrows:
Therapy shouldn’t feel intimidating—for you or your child. Let’s create a foundation of trust, tools, and hope.

Schedule your free 20-minute consultation today and see how we can help your child thrive.

Serving families in the Central Okanagan and across BC through secure online sessions.

Growing stronger, together. 🍃

Teen Counselling

🌟 Teen Counseling | Free 20-Min Consultation | Orchard Valley Counselling 🌟

At Orchard Valley Counselling Services, we get it—being a teen is hard. Between school, friendships, family, and figuring out who you are, life can feel overwhelming. That’s why we offer specialized counseling for teens—a safe, judgment-free space for you, whether online or in person. Start with a free 20-minute consultation to see if we’re the right fit, no pressure.

🧠 Why Teens Choose Us:

You’re in Charge: This is your space. We listen, we don’t lecture. Your voice matters.
No “Therapy Vibes”: Think of it like chatting with someone who actually gets it—no awkwardness, just real talk.
Skills for Life: Learn tools to manage stress, anxiety, relationships, and big emotions (yes, even TikTok drama).
Flexible & Private: Choose video sessions from your room or meet us in person in the Central Okanagan.

📱 What to Expect in Your Free Consultation:

Parent-Free Zone (or Not): Want your parent there? Cool. Prefer to chat solo? Also cool. You decide.
Spill the Tea (or Don’t): Share as much or as little as you want—we’re here to help, not judge.
See If We Click: Get a feel for our vibe and how we can tackle stuff like school stress, friendships, or just… life.

Common Stuff We Work On:
🔥 Anxiety, panic attacks, or burnout
🔥 Navigating social media, FOMO, or bullying
🔥 Family conflicts, divorce, or sibling drama
🔥 Self-esteem, identity, or LGBTQ+ support
🔥 Planning for the future (college, work, adulting—ugh)

✨ You Don’t Have to Figure It Out Alone:
Therapy isn’t about “fixing” you—it’s about giving you the tools to thrive, on your terms.

👉 Schedule Your Free 20-Minute Consultation
(Your parent can book it, or we can help you set it up privately.)

Online and in-person support for teens across the Central Okanagan and BC.

[📱 Start Here – We’ve Got You]

P.S. We promise: No eye-roll-worthy advice. Just real support for your journey. 💬

Teens deserve a space to be heard. Let’s build yours. 🍃