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 In B.C. Resources

Okanagan Clinical Counsellors

The most helpful B.C. website resources for counsellors in the Okanagan and beyond.

We hope you find this useful.

Christina Fenske, Clinical Director at Orchard Valley Counselling Services

  1. Psychology Today – Blogs by therapists and a wide variety of topics discussed on mental health issues.
  2. Good Therapy Blog– Advocating for ethical therapy. Comprehensive article series on psychological and emotional well-being.
  3. Psych Central – Blogs, experts and articles on mental health.
  4. Psychotherapy.net – Resources to inspire therapists.
  5. Mental Health BC – Mental health and resources to support the transition between youth and adulthood.
  6. Psychology Tools –  Comprehensive therapist techniques, procedures, tools, diary and information sheets.
  7. Therapist Aid – Large resource of worksheets, tools, and handouts for mental health counselors.
  8. Counselling Resource – Psychology, therapy and mental health resources.
  9. Centre for Clinical Interventions –  PDF info-packs if you looking for specific information about different types of problems consisting of a number of modules that clients can complete online.
  10. Collaborative Mental Health Care – Offers free child and youth mental health tool kits.
  11. Therapeutic Activities for Children, Adolescents and Families – A PDF compilation of practitioners sharing their favourite interventions.
  12. Cognitive Behaviour Therapy Self-Help Resources – This website offers CBT self-help information, resources and including therapy worksheets.
  13. Therapy Worksheets – Psychotherapy worksheets of all kinds – depression, anxiety, anger management, stress reduction, self-esteem, groups, individuals, couples, adults, teens, children.
  14. Psychoeducational Worksheets – Keeping clients on track in between sessions.
  15. The Helpful Counsellor –  Behavior management activities, printables, ideas.

West Kelowna CounsellorMore Helpful B.C. Resources for Counsellors

  1. Group Therapy Activities and Resources – A comprehensive list of videos, books and web sites for their relevance to group therapy ideas, themes, activities and resources.
  2. Positive Psychology Program – Offers extensive blog articles and positive psychology exercises.
  3. Expressive Art Workshops – This website offers 100 links to art therapy directives on the internet.
  4. Group Therapy Ideas and Themes – An extensive resource of group therapy ideas.
  5. Practice of the Practice – How to launch and grow a private counselling practice in 12 months.
  6. All Things Private Practice – Practice building tips and a community of support.
  7. Social Worker Helper – Using therapeutic games in counselling sessions.
  8. Kim’s Counseling Corner – Resources for child, family and parenting counselling.
  9. The Couple Connection – Articles pertaining to relationship counselling.
  10. Love is Respect – Teaches youth and young adults about healthy relationships, dating, and communication.
  11. Love and Life Toolbox – Videos, interactive quizzes, and a directory of healthy marriage and family programs.
  12. Group Therapy Activities – A list of  expressive group therapy ideas for use in mental health settings for groups of adults, children, and teens.
  13. Smart Marriages – Educational workshops and classes, support groups, and multimedia resources.

B.C. website resources for counsellors

  1. Depression and Bipolar Alliance – Offers a wealth of resources, including downloadable educational materials and self-help tools.
  2. Gift from Within – Resources, information, and useful tools for those recovering from trauma of many kinds.
  3. The Compassionate Friends – Designed to support and give resources to families who are coping with the death of a child.Okanagan Clinical Counselling
  4. Recover from Grief – Valuable information about the grieving process as well as coping strategies.
  5.  The Grief Toolbox – Articles, other resources, and an online art gallery help support individuals in the grieving process.
  6. Navigating Grief – Provides educational tools and insight into the grieving process from the point of view of  a hospice volunteer, widow, and caregiver.
  7. LGBTQ Resources and Services  – Providing educational and empowering resources surrounding human sexual diversity and sexual orientation.
  8.  Addiction Land – Expert perspectives on various addictions.
  9. The Addiction Recovery Guide –  Offers links to treatment options, programs and resources, medications used in treating addiction, holistic approaches to addiction.
  10. National Institute of Drug Abuse for Teens –  Provides numerous links and resources pertaining to drug abuse among adolescents ages 11 through 15.

Okanagan Website resources for counsellors

  1. Addiction Professional – Blogs by addiction professionals.
  2. Anxiety BC – Activity forms and tool kits for managing anxiety.
  3. Suicide Prevention Resources – Support for suicide prevention in  Canada.
  4. The Child Anxiety Network – Dedicated to anxiety issues in children and youth. Child-specific information about symptoms, coping strategies, and resources.
  5. Anxiety.org – Learn about different types of anxiety, how to deal with anxiety issues.
  6. AnxietyBC – Healthline for symptoms, coping skills for anxiety, and resources.
  7. Anxiety and Depression Association of America – Comprehensive resource for facts and information about a variety of anxiety-related issues.
  8. Calm Clinic – Resources for panic and anxiety disorders.
  9. Families for Depression Awareness – In addition to news, interviews with experts, and training webinars, FFDA offers a “depression wellness analyzer” feature, “mental health family tree” tool, and a “depression and bipolar test.”
  10. Sex and Love Addiction Therapy –  Articles and information on sex and love addiction.

Communication that cures

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