By Christina Fenske Posted April 13, 2020 In atomic-habits2020-04-132020-04-13https://www.orchardvalleycounselling.ca/wp-content/uploads/2019/04/ovcslogo-col.pngOrchard Valley Counselling Serviceshttps://www.orchardvalleycounselling.ca/wp-content/uploads/2019/04/ovcslogo-col.png200px200px atomic habits Share on FacebookTweetFollow us Recent PostsNavigating Avoidance Coping: Meaning, Effectiveness, and Best PracticesBreaking Free: Understanding Enmeshment and Its Toll on Personal IdentityEffective Communication: The Foundation of Lasting LoveDiscover the Path to Emotional Liberation: How to Heal Enmeshment with a Deceased Family Member and Reclaim Your Independence