At Orchard Valley Counselling Services we wanted to make it easy for you to manage to pay your counselling bill payments online. We’re Making It Easier To Pay Your Bill Online. You will be [...]
Also, we like to ensure that our clients with a disability, find our Leon Avenue Kelowna Counselling office to be accessible, and convenient. It’s essential that everyone have equal access [...]
How To Recover From Trauma By Christina Fenske at Orchard Valley Counselling Services Often after experiencing trauma, the body can start to feel disconnected or even like the enemy, and [...]
How to Support Someone with Depression Here are the following ways to support someone who has depression: To recognize that their behaviour isn’t intentional nor is it personal Acknowledge [...]
By Christina Fenske Are you checking out? Having flashbacks? Nightmares? Avoiding any thoughts, feelings, or situations that may evoke trauma? Easily startled? Does it feel like too much at [...]
How to Overcome Burnout By Christina Fenske We all have experienced a crappy day at work but any prolonged periods of stress can cause a lack of motivation, lack of job satisfaction which can [...]
What’s Your Self-Care Strategy? Create Your Own Self-Care Checklist By Christina Fenske While life can often be challenging with many ups and downs, it can push you to confront some of your [...]