The Best Treatment Options for Anxiety

The best treatment options for anxiety vary so when your doing research it’s essential to know the different modalities and levels of care that are available to you. When exploring the various types of anxiety treatment modalities that best suit your particular needs, you will also want to determine the provider that meets your specific needs.

There are many benefits of working with Orchard Valley Counselling Services for anxiety treatment which is that we work with you to identify which modalities, and interventions will most effectively support your care plan.

At Orchard Valley Counselling Services, there’s no such thing as one-size-fits-all treatment and care plans. We offer to some individuals who request it a thorough treatment assessment, prior to starting your treatment plan with us. The foundation of your personalized anxiety treatment plan will be taken from the results of your assessment.

Some individuals who receive anxiety therapy at Orchard Valley Counselling Services will participate in several levels of care, while others may complete care at one level and then transition out of treatment. Your experience with us, no matter the level or levels of care that are required may be included in your unique anxiety treatment intervention plan that is completely based on what’s best for you.

When it comes to the most severe or intensive level of care, we do not have the available resources to provide this type of anxiety treatment. Some individuals may require hospitalization or residential level treatment for anxiety. At a residential treatment level, an individual may live in a center and receive round-the-clock care and monitoring. This type of residential level offers the opportunity to get away from the stressors and distractions of daily life and concentrate completely on your mental health and well-being.

Our one-on-one anxiety treatment services include a variety of therapeutic activities and educational opportunities. You may participate in individual, group, family, expressive, and creative therapies. You’ll gain important insights into anxiety and learn coping skills and strategies that will empower you to manage your symptoms and pursue a healthier quality of life.

The amount of time that you participate in our individual anxiety treatment program will be determined by your needs and progress.

Some individuals may transition out of care after they have completed our anxiety treatment program with the possibility of regular monitoring of symptoms. This may involve continuing a less regular course of treatment in a structured way.

At Orchard Valley Counselling Services we offer support to children and youth ages 4 yrs to 104 yrs old. While you’re in with your counsellor, you will determine how many hours per week, or month you will need to participate in treatment services. In the near future, we will be offering Group therapy which will be a means of care for for some individuals who are receiving support services with us.

Most likely you’ll attend individual therapy sessions with a counsellor, therapist, social worker or other professional. Individual therapy sessions for anxiety can be scheduled at the frequency that is most suitable to your schedule and meets your needs. As with OVCS anxiety treatment services, we can include referrals to other programs in the community if needed and upon your discharge plan.

Support groups, including in-person gatherings and online meetings may be offered in the future. These provide ongoing connections with others who have struggled with anxiety as well. Your anxiety treatment team at OVCS can connect you with anxiety support groups that may be most beneficial for you.What Is Effective Treatment for Anxiety? Learn more.