Health Benefits of Love
Health Benefits of Love Why we need love By Christine Ferch Knowing that we can be loved exactly as we are, gives us all the best opportunity for growing into the healthiest people. Who could [...]
Understanding Anxiety: How To Cope
Understanding Anxiety: How To Cope By Christine Ferch We all struggle with Anxiety in many different situations, people, environments we are in or around. Anxiety was once defined to me as a [...]
Healing Work: The Inner Child
Healing Work: The Inner Child Inner Child By Christine Ferch The inner child is a concept described by Carl Jung, a leader in facets of psychology and mental health. Carl Jung believed in the [...]
Risk of Suicide: Understanding Prevention
Risk of Suicide: Understanding Prevention By Christine Ferch Suicide The month of September draws our attention to one of the largest mental health concerns we face today, suicide. The risk of [...]
How Do You Cope?
How Do You Cope? Coping Strategies By Christine Ferch There are 11, yes 11 central psychotherapy approaches, demonstrating the versatility within psychotherapy and the inevitability there are [...]
Intergenerational Trauma
Intergenerational Trauma After years of research, a predisposition to the onset of mental health disorders may be orientated to the trauma endured within a family’s generations. In other words, [...]
